Release Your Overthinking Mind & Anxiety
Hi, I’m Ashley!
I’m a Soma Breathwork facilitator and life coach who guides you to finding your inner calm.
I help you release the overthinking and anxiety, and the perfectionism and procrastination that’s been keeping you in paralysis, so you can confidently make decisions that you trust for an inspiring life you love to wake up to.
Get Out Of Your Own Way
You’re a perfectionist AND a procrastinator, and you spend way too much time in your head overthinking and NOT making decisions. So much that you might even be in paralysis towards your goals.
You’re also a dash of people pleaser who looks to others first for validation before moving forward OR you put too much emphasis on what the other person expects from you. So much that you have lost what you actually want in your own life.
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I guide overthinkers and perfectionists in paralysis to turn on their intuition and self trust so they can ditch the overwhelm and indecision to feel confident in their decisions and return to alignment any time they need it.
YOU are the active creator of your life and therefore you should be in charge of it.
START WITH WHAT YOU NEED MOST
Stop Overthinking + Feeling Overwhelmed
Calm Down Your Mind + Relaxxx
Get Out of Analysis Paralysis
Get Clarity, Prioritize Goals + Set Intentions
Stop Doubting Yourself + Procrastinating
Trust Yourself + Make Confident Decisions
Remove Stress + Anxiety For Good
Build Relaxing Rituals + Feel Vibrant Again
Ashley is an incredible, intuitive, and beautiful soul! I did a 90 minute session with Ashley because I was experiencing inner conflict around my business & clients. We did a parts integration technique which allowed me to shift my paradigm around this inner conflict & I can truly say I feel like a weight has been lifted off my shoulders… like the problem I had no longer matters! If you get a chance to do a session with Ashley, I highly recommend it! -Jined L.
